Holistic Nutrition

Holistic Nutritional Therapy offers a personalized journey into what makes you as an individual flourish using whole foods. Your current diet is assessed in accordance with goals and specific health concerns, and lifestyle patterns such as energy, sleep, mood, digestion and movement are taken into account. Concerns may range from wanting to be healthier overall and to eat what’s “right”, or to correct imbalances in the body using whole foods as medicine.

This formula is different for every person and at Flourish, those differences are honored and celebrated with the concept of becoming a ME-gan: “Eat what is right for you, and honor that what works, may shift.” You will be guided in dietary and lifestyle changes in realistic ways to successfully achieve your health goals.

Flourish offers:

• Nutritional Consulting
• Seasonal educational classes in small groups- “Connect, Flow, Be Nourished”
• Personalized seasonal cleansing guidelines
• Kitchen make-overs to create your own Flourishing Kitchen

Your kitchen make-over may include cleaning out your cupboards and replacing items that do not serve your health with wholesome foods that do, how to shop for wholesome foods, organizing your kitchen to allow cooking to be practical and easy, suggestions for cookware and storage containers (if your’s need replacing), and most importantly, making it beautiful and functional so your kitchen is a place where you want to be!

*Disclaimer

The information on this site, or that Michelle recommends, is not intended to be construed as medical advice or diagnosis. As a Nutritional Therapy Consultant, Michelle is trained to evaluate your nutritional needs and make recommendations of dietary changes and nutritional supplements. Michelle is not trained to provide medical diagnoses, and no comment or recommendation should be construed as being a medical diagnosis. Since every human being is unique, she cannot guarantee any specific result from our programs.

HEALTH CONCERNS: If you suffer from a medical or pathological condition, you need to consult with an appropriate healthcare provider. As a Nutritional Therapy Consultant, Michelle is not a substitute for your family physician or other appropriate healthcare provider. Michelle is not trained nor licensed to diagnose or treat pathological conditions, illnesses, injuries, or diseases.